Mindset Reset

If you change the way you look at things,

the things you look at change.” ~ Wayne Dyer

What would it be like to know mindset skills that could help you use your thoughts and feelings as a tool?  How we process our thoughts and feelings are life skills you can learn, like cooking, cleaning, budgeting and driving.  If you are frustrated, indecisive or are often triggered, this Mindset Reset session may be all you need to shift your energy back on track. Mindset Reset takes your current situation from stuck in a corner to the know-how on moving forward.  You will learn how to discern the actionable steps that get the progress you have been seeking.  By the end of your session, you will begin your journey on using your mind as a tool to reset in the direction of the results you desire


Your Mindset Reset experience includes:


  • A 1-hour Coaching Session where you can express yourself with complete authenticity in a safe, nonjudgemental space.

  • Mindset techniques that get you started on using your thoughts and feelings as life skills that serve you. These mindset techniques will help you shift your energy toward what's most important.

  •  Mindset Reset Mini-workbook for your reference and continued practice.

  • A Follow-up 30-minute Integration Session 2-3 weeks after your Mindset Reset Session.  Your integration call will give you a moment of reflection on significant changes you have experienced and an opportunity to ask questions or be coached on something that has come up.


Book a free consultation or get started now on your Mindset Reset experience.



Be-Balanced VIP Day

"Regardless of who you are or what you have been,

you can be what you want to be." ~W. Clement Stone

Does life feel like it's happening to you rather than having the life you want?  Perhaps life hasn't turned out as you hoped or you have everything you could hope for but happiness feels like it is slipping from your fingers? If any of these scenarios sound like your life experience, you are not alone. In fact, most people who do recognize this in themselves usually do not step back and ask, "What do I really want in life and how can I follow through with what really matters most?"  Your Be-Balanced VIP day will give you clarity on what you want your life to be like and how to incorporate that with your current obligations and roles.  In addition, your Be-Balance VIP Day address how to truly experience the happiness and peace you want. You will walk away knowing what your balanced life looks like with confidence, decisiveness, and peace of mind.  Your VIP Day is a retreat from the daily grind and will give you a holistic life plan you can refer to as your compass.


Your Be-Balanced VIP Day includes:

  • 4 hours of 1-on-1 life coaching. This session is all about you and designing your life plan. This time is dedicated to mapping out a vision for your life and how to live into this big-picture on a daily basis within the framework of your current chapter in life.

  • A Life Assessment that helps you see your life as a whole, defines your values and provides clarity for your current daily life. You will gain confidence and decisiveness toward the action steps that will create a life filled with balance and happiness.

  • Mindset techniques and mini-workbook that get you started on using your thoughts and feelings as life skills that serves you. These mindset techniques will help you shift your energy toward what's most important.

  • The Four Steps to Expanding Success exercise that will reignite your passions, inspire you to action, and cultivate the positive emotions you want to experience. 

  • A Follow-Up 30-minute Integration Session 3-4 weeks after your Be-Balanced VIP Day.  We will touch base to see how you are integrating your life plan into your daily life and acknowledge the changes you have already begun to experience. This is also an opportunity to ask questions that have come up after your Be-Balanced VIP Day.


Imagine a life filled with purpose, meaning, and vision. Your Be-Balanced VIP Day is the opportunity to step away from daily activity and see what you want to create in life. If you feel scattered, overwhelmed, indecisive, or disorganized more often than you'd prefer, then this Be-Balanced VIP Day is your solution to clarity, inner peace, and joy.

Book a free consultation or get started now on your Be-Balanced VIP experience.



Live with Intention Coaching Package

"The most creative act you will ever undertake 

 is the act of creating yourself."  ~Deepak Chopra

This 6-month Live with Intention Coaching Package will help you achieve your goals and get the results you have been seeking. Whether you struggle with relationships, money, busy schedules or tiredness, your coaching intensive will not only define the root cause of your struggles but also guide you towards actionable steps that will set you up for the happiness, peace of mind and fulfillment you desire. You will get the clarity, support, and accountability you need to take inspired action much more quickly than you would be able to on your own. You will receive a customized set of powerful tools that you can use daily to keep you accountable and integrate the changes you want at a realistic, follow-through pace. We will map out a holistic overview of your life and use processes and mindset techniques founded in modern neuroscience, an applicable approach to making change backed up by research.


Your Live with Intention Coaching Package includes: 


  • 12 one hour 1-on-1 coaching sessions.  We focus on what you want in life and develop the insight and skills to move forward with the progress you want and deserve.  


As we begin, during your first two sessions, you will tell me about the struggles you are experiencing and what it is you want in your life. We will complete a life assessment and gain clarity on your values and priorities. You will experience what it feels like to connect with what's most important to you and how to take the next steps that will finally work to achieve them. You will have a big-picture vision of what a successful and fulfilled life is for you. 


Our progress thereafter will show you a mindset technique that helps you stop repeating the actions that no longer serve you. This unique process reveals what has been holding you back and creates a new framework for how to approach your struggles. It will be much easier for you to move forward.  You will now know how to use your mind as a tool to choose what's most important, cultivate happiness, be decisive, and take effective action. 


Your remainder sessions together will involve processes that help you connect with the future you desire. You will begin taking actionable steps to create the life you want rather than have a life that is happening to you. You will feel lighter, happier and more fulfilled. You will complete your Live with Intention Coaching Package knowing you have learned invaluable skills you can use for a lifetime.  


You will also receive these extra tools for optimal success between sessions:

  • A Life Assessment that helps you see your life as a whole, defines your values and provides clarity for your current daily life. You will gain confidence and decisiveness toward the action steps that will create a life filled with balance and happiness.     

  • Mindset techniques and mini-workbook that get you started on using your thoughts and feelings as life skills that serves you. These mindset techniques will help you shift your energy toward what's most important.

  • A Guided Meditation MP3 created for you at whatever level of meditation experience you have. Using techniques supported by modern research in neuroscience, your meditation will help increase your happiness and confidence to create the life experience you desire. 

  • A Focus Journal that will help you integrate what you learn between sessions. Your focus journal will help you further connect with your big-picture vision and the forward progress you are making. 


  • A Future Vision Guide that specifically correlates with your life assessment. It will give you clarity and purpose for your life as a whole, help you define your values and priorities, and, ultimately, help you become decisive on the next steps to take for the life you want.  


  • A Follow-up 30-minute Integration Session you can use anytime after you've completed your Live with Intention Coaching Package. The Integration Session is designed to help you acknowledge the changes you have already created in your everyday life as well as guide you through any challenges that may have surfaced. 


Most people seek help by addressing the problem at hand.  Underlying causes of the problem are not addressed, and either the problem is not solved or life seems to create another struggle.  Your Live with Intention Coaching Package connects you to what's most important to you and how to take the next steps that will finally work to achieve them. You are finally able to move forward with results that align with your overall happiness, balance, and peace of mind. 

Book your free consultation. We can evaluate your unique situation and decide the frequency of your sessions. 




Other Services

Group Coaching, Workshops, & Speaking

If you would like to incorporate life coaching in your business or organization, I can assist with one-on-one coaching, group coaching, workshops, and speaking. I specialize in mindset techniques founded in modern neuroscience and goal setting rooted in intrinsic values for optimal results. My life coaching training includes professional ethics and standards that set the bar for life coaching as an industry. To discuss details that will fit your needs, book your free consultation or email me directly.



"Mari’s confidence and trust in her expertise helped me know I was going to achieve my goals. She guided me gently out of the place where I was stuck. I was able to quickly get rid of unwanted past thoughts that do not serve me and to really believe in myself. I highly recommend Mari. My transformation says a lot about the phenomenal work you will receive from her!”

Nancy Velasquez, RN, BSN

"After a big relocation and not knowing anyone besides my family of five, I was connected with Life Coach Mari Shofner.  I tele coached with Mari twice a month.  Mari has a kind and gentle way about her.  I can trust our partnership.  We have worked together to set goals, celebrate accomplishments and focus on what’s next for me. We have also worked on what is important to me now. I have more balance and joy in my life.  I have learned to let go of what holds me back and focus on what moves me forward!"

Kendell D, Professional Stylist

"I love coaching with Mari! Every session with her always goes very deep. Her presence, compassion, and wisdom has supported me in taking positive steps forward in my work, my relationships, and my spiritual path. I feel Mari is truly an ally in my life and for that I am so grateful!"

Rose Schneider, Sound Healer & Life Coach

Schedule Your Free Consult

Let's get to know each other with a complimentary 30-minute consultation.  We will discuss what brings you to coaching, and how I can help you.   I coach all over the continental US via telephone or video conference. Contact me to book your complimentary consultation or call me directly.

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